We are delighted to have our training manager, Nicola Milne, back for another of our successful online information sessions.

Nicola will talk about mental health and self-care, an important theme particularly during the often bleak month of January.

We hope this one-hour session will give you ideas to improve your mental health and emotional wellbeing and how to get further help.

If you are interested in this event, please email contact@epilepsyscotland.org.uk.