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Free self-management seminars

Free self-management seminars

Added: 9 January 2014, 15:36

Come and join us at one of our two free self-management seminars this year in Edinburgh, which we are running in partnership with our partner, the PBC Foundation.  The seminars will focus on living with a long term health condition such as epilepsy.   This is a unique opportunity to learn more about:

• The links between your body and brain
• The emotional and physiological effects of music, language and exercise
• Emotional Intelligence – how to identify, regulate, and manage your positive and negative emotions
• Your choices, decision making processes and how to best self manage your epilepsy

Dates: Monday, 24 February 2014, 10am – 3pm and Monday, 16 June 2014, 10am – 3pm

Venue: The Melting Pot, 5 Rose Street, Edinburgh EH2 2PR

Places are limited, so if you want to take part, contact Michael Adair at madair@epilepsyscotland.org.uk or phone 0131 226 5458